Tuesday, January 14, 2014

Despite Miracle Cures, Obesity Still Reigns.

Bottom line...if it's too good to be true...it probably is...especially if you first heard of it on a daytime TV show.
http://www.realclearscience.com/blog/2014/01/dr_oz_has_featured_no_less_than_16_weight_loss_miracles_why_is_there_still_an_obesity_epidemic.html

And here's a weight-loss miracle for you to try:
Eat smaller portions...eat less processed foods...move yourself for a half hour a day...drink less alcohol.

If you do all that, you'll probably lose some weight or be in better shape (they aren't always the same) and you won't spend a fortune on pills...and you'll learn some self-discipline. All good things.

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